Get in on my Summer 2022 RHINE CASTLES & SWISS ALPS River Cruise!
Home
About
Grow
Yoga
Book
Life Coaching
Women's Group
Travel
Upcoming Trips
Travel Blog
Be Inspired
Blog
Podcast
Videos
Contact
Login
THE SUSTAINABLE TRAVEL YOGI BLOG
Inspiration On Timely Topics That Matter To You Most
3 AHA Moments That Will Change Your Life
Chances are if you reflect back on your life there have been at least a few life-changing, defining moments...
READ MORE
How to Find Your Purpose & Live With Passion
An unspoken epidemic in today's world is the existential criss. Find your purpose by answering these 7 essential questions.
READ MORE
3 Ways to End Loneliness & Create More Connection
Loneliness Kills. I heard this statement while listening to a podcast recently, and it made me think about…
READ MORE
The Truth About Anxiety & Depression
I know anxiety and depression... intimately. These are not topics I discuss from a distant, philosophical place...
READ MORE
How to Set Yourself Free Emotionally
Here, I’m going share three things you can do to move emotional energy, to transform stress, anxiety, and even...
READ MORE
How to Unlock the Power of Your Subconscious Mind
When I went through my hypnotherapy training I learned a few surprising things maybe you can relate to...
READ MORE
When Positive Thinking Becomes Dangerous
There is a popular belief that has been misinterpreted, misunderstood and, I believe, misused. The mind is...
READ MORE
What to Do When Life Throws You a Curve Ball
We all have our visions for the future. We assume our lives are going to look a certain way. Some of us...
READ MORE
How to Live Your Life With More Grace & Ease
Studies have shown that thanks to social media and the popular concept of multi-tasking, the average attention span...
READ MORE
Minimalism: A Conversation with Patrick Rhone
About a decade ago I sold, gave away, donated, or recycled the vast majority of my belongings. All I was left with was...
READ MORE
What Does Your Body Language Say About You?
When I work with a client, I can almost immediately intuit where their energy is stuck based on the way they...
READ MORE
The Shadow Side of Yoga
When I had my first introduction to yoga it was the most liberating experience I can remember. After my second experience with yoga, I knew...
READ MORE
1
2
3
4
5
Close
Join my email list and enjoy FREE videos, guided meditations, travel invites and discounts & more.
Absolutely no spam. Unsubscribe anytime.
YES, PLEASE!
Close
Join my email list and get immediate access to FREE yoga & inspirational videos, guided meditations, international travel invites & more.
Absolutely NO spam.
Unsubscribe anytime.
YES, PLEASE!