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THE SUSTAINABLE TRAVEL YOGI BLOG

Inspiration On Timely Topics That Matter To You Most

Say No to Dogma. You Are Your Own Guru

Instead of looking for a teacher or a path that can answer all of the questions for you ...
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The Three False Beliefs That Make Us Suffer

There are three false beliefs at the root of all human suffering. Are you operating under one of them? 
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What Are You Afraid Of?

Recently I put out a prayer request for my Uncle George, who was dying, to have a smooth and beautiful transition from this world...
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Life Is Trying to Tell You Something

Are you paying attention?  Because Life is trying to tell you something. In fact, Life is always communicating with you...
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A Phenomenal Woman You Need to Know

When I returned from my African Safari last week I was brimming with stories to tell about close-up encounters with...
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Yoga for Beginners—4 Things You Needs to Know

If you want to create and build a sustainable yoga practice that will last, there are some things to keep in mind...
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Savasana & The Art of Letting Go

Over the years, I’ve noticed the one yoga pose students are most likely to walk out on. It's the one pose the original yogis...
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How to be a Dogma-Free Yogi

When I had my first introduction to yoga it was the most liberating experience I can remember. After my second experience with yoga, I knew...
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How to Raise Your Vibration (11 Free & Easy Ways)

Life is energy. We are energetic beings. And energy vibrates. So how do you raise your vibration?...
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11 Essential Books for Spiritual Awakening

Self-improvement books are an $800 million a year business. With stress, anxiety, depression, and addiction...
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How Travel Can Help Ease Depression

Travel is not a cure-all, and I’m not claiming it as the prescription for healing depression. But it can help lift us up...
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The 4 Damaging Relationship Mistakes Almost Everybody Makes

Relationships can be challenging. No matter how much love we may have...
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